Eimear Concannon
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:06:24
- Overall Rank
- 159 of 381
- Rank (AG)
- 21 of 58
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 115018
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:23:27
Pace
5:52 /km
Workout Total
37:01
Workout Ratio
55.7%
TRY Zone
00:06:01
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:05:48 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:03:01 |
| Sled Push | 00:02:16 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:05:10 |
| Running 6 | 00:03:03 |
| Rowing | 00:07:13 |
| Running 7 | 00:03:02 |
| Lunges | 00:05:00 |
| Running 8 | 00:02:54 |
| Burpees | 00:06:00 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:23:27 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:06:01 |