Clare Dunn
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:06:17
- Overall Rank
- 155 of 381
- Rank (AG)
- 19 of 58
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 111007
- Gym Affiliate
- Focus Hybrid Ltd
- League Points
- 59
Run Total
00:25:41
Pace
6:25 /km
Workout Total
34:46
Workout Ratio
52.5%
TRY Zone
00:05:56
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:03:20 |
| Sled Push | 00:02:27 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:01:56 |
| Running 6 | 00:03:55 |
| Rowing | 00:05:02 |
| Running 7 | 00:03:22 |
| Lunges | 00:06:04 |
| Running 8 | 00:03:13 |
| Burpees | 00:08:52 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:41 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:56 |