Emer Butler
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:06:13
- Overall Rank
- 152 of 381
- Rank (AG)
- 38 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 105022
- Gym Affiliate
- Bluezone Fitness
- League Points
- 39
Run Total
00:26:41
Pace
6:40 /km
Workout Total
33:56
Workout Ratio
51.2%
TRY Zone
00:05:40
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:56 |
| Running 4 | 00:03:21 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:03:41 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:36 |
| Lunges | 00:05:27 |
| Running 8 | 00:03:40 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:41 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:40 |