Rebecca Morrissey
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:06:10
- Overall Rank
- 150 of 381
- Rank (AG)
- 1 of 0
- Age Group
- —
- Gender
- Women
- Bib
- 141010
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:23:20
Pace
5:50 /km
Workout Total
38:27
Workout Ratio
58.1%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:05:12 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:06:22 |
| Running 4 | 00:03:11 |
| Sled Push | 00:02:32 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:04:48 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:42 |
| Running 7 | 00:02:58 |
| Lunges | 00:04:42 |
| Running 8 | 00:03:10 |
| Burpees | 00:07:15 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:23:20 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:04:27 |