Tryka Stats

Jenna Costello

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
01:05:50
Overall Rank
145 of 381
Rank (AG)
35 of 88
Age Group
40 - 44
Gender
Women
Bib
112014
Gym Affiliate
Martello Fitness
League Points
40
Run Total
00:25:23
Pace
6:21 /km
Workout Total
34:48
Workout Ratio
52.9%
TRY Zone
00:05:43
SplitTime
Running 100:02:22
SkiErg00:05:30
Running 200:03:03
KB Farmers Carry00:01:54
Running 300:03:06
Ramfit Thrusters00:04:33
Running 400:03:12
Sled Push00:02:22
Running 500:03:17
Sled Pull00:05:15
Running 600:03:26
Rowing00:05:48
Running 700:03:14
Lunges00:04:11
Running 800:03:06
Burpees00:05:15
Running Finish Sprint00:00:40
Run Total00:25:23
Best Run Lap00:02:22
TRY Zone Total00:05:43