Jenna Costello
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:05:50
- Overall Rank
- 145 of 381
- Rank (AG)
- 35 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 112014
- Gym Affiliate
- Martello Fitness
- League Points
- 40
Run Total
00:25:23
Pace
6:21 /km
Workout Total
34:48
Workout Ratio
52.9%
TRY Zone
00:05:43
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:05:30 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:04:33 |
| Running 4 | 00:03:12 |
| Sled Push | 00:02:22 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:05:15 |
| Running 6 | 00:03:26 |
| Rowing | 00:05:48 |
| Running 7 | 00:03:14 |
| Lunges | 00:04:11 |
| Running 8 | 00:03:06 |
| Burpees | 00:05:15 |
| Running Finish Sprint | 00:00:40 |
| Run Total | 00:25:23 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:05:43 |