Mai Santamaria
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:05:25
- Overall Rank
- 137 of 381
- Rank (AG)
- 8 of 24
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 114006
- Gym Affiliate
- Urban Fitness
- League Points
- 50
Run Total
00:24:08
Pace
6:02 /km
Workout Total
36:30
Workout Ratio
55.8%
TRY Zone
00:04:50
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:12 |
| Sled Push | 00:02:08 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:04:59 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:49 |
| Running 7 | 00:03:15 |
| Lunges | 00:04:45 |
| Running 8 | 00:03:06 |
| Burpees | 00:09:11 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:08 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:04:50 |