Eimear Fox
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:05:09
- Overall Rank
- 135 of 381
- Rank (AG)
- 22 of 42
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 120025
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:24:01
Pace
6:00 /km
Workout Total
35:37
Workout Ratio
54.7%
TRY Zone
00:05:36
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:05:13 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:03:08 |
| Sled Push | 00:02:18 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:05:22 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:49 |
| Running 7 | 00:03:06 |
| Lunges | 00:04:39 |
| Running 8 | 00:02:54 |
| Burpees | 00:06:59 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:01 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:05:36 |