Michelle Martin
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:05:05
- Overall Rank
- 134 of 381
- Rank (AG)
- 7 of 24
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 134015
- Gym Affiliate
- Definition Fitness 360
- League Points
- 40
Run Total
00:23:54
Pace
5:59 /km
Workout Total
35:33
Workout Ratio
54.6%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:13 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:04:35 |
| Running 4 | 00:03:06 |
| Sled Push | 00:03:00 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:04:48 |
| Running 6 | 00:03:01 |
| Rowing | 00:05:52 |
| Running 7 | 00:03:06 |
| Lunges | 00:04:43 |
| Running 8 | 00:03:01 |
| Burpees | 00:05:32 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:23:54 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:05:41 |