Zsuzsa Pomahazi
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:05:04
- Overall Rank
- 133 of 381
- Rank (AG)
- 16 of 58
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 135022
- Gym Affiliate
- UBX
- League Points
- 40
Run Total
00:23:29
Pace
5:52 /km
Workout Total
36:45
Workout Ratio
56.5%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:01:52 |
| SkiErg | 00:05:25 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:04:35 |
| Running 4 | 00:03:01 |
| Sled Push | 00:02:34 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:40 |
| Running 7 | 00:03:07 |
| Lunges | 00:04:59 |
| Running 8 | 00:02:58 |
| Burpees | 00:07:06 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:29 |
| Best Run Lap | 00:01:52 |
| TRY Zone Total | 00:04:54 |