Marta Szymanska
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:04:55
- Overall Rank
- 130 of 381
- Rank (AG)
- 17 of 44
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 123026
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:25:34
Pace
6:24 /km
Workout Total
34:13
Workout Ratio
52.7%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:50 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:04:09 |
| Running 4 | 00:03:26 |
| Sled Push | 00:03:01 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:03:24 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:26 |
| Lunges | 00:05:04 |
| Running 8 | 00:03:23 |
| Burpees | 00:06:17 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:25:34 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:05:11 |