Joan O’Reilly
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:04:49
- Overall Rank
- 128 of 381
- Rank (AG)
- 1 of 6
- Age Group
- 60 - 64
- Gender
- Women
- Bib
- 111006
- Gym Affiliate
- —
- League Points
- 111
Run Total
00:24:42
Pace
6:11 /km
Workout Total
34:22
Workout Ratio
53.0%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:05:17 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:10 |
| Sled Push | 00:02:56 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:04:56 |
| Running 6 | 00:03:16 |
| Rowing | 00:05:45 |
| Running 7 | 00:03:19 |
| Lunges | 00:04:14 |
| Running 8 | 00:03:02 |
| Burpees | 00:06:15 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:42 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:05:48 |