Tryka Stats

Clare Lacey

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
01:04:38
Overall Rank
126 of 381
Rank (AG)
6 of 24
Age Group
50 - 54
Gender
Women
Bib
121024
Gym Affiliate
League Points
41
Run Total
00:23:04
Pace
5:46 /km
Workout Total
36:27
Workout Ratio
56.4%
TRY Zone
00:05:11
SplitTime
Running 100:02:07
SkiErg00:05:38
Running 200:02:48
KB Farmers Carry00:01:39
Running 300:02:51
Ramfit Thrusters00:03:00
Running 400:03:02
Sled Push00:03:07
Running 500:03:03
Sled Pull00:05:03
Running 600:02:56
Rowing00:06:04
Running 700:03:05
Lunges00:04:47
Running 800:03:03
Burpees00:07:09
Running Finish Sprint00:00:13
Run Total00:23:04
Best Run Lap00:02:07
TRY Zone Total00:05:11