Aisling O’Mahony
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:04:38
- Overall Rank
- 125 of 381
- Rank (AG)
- 2 of 9
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- 141018
- Gym Affiliate
- —
- League Points
- 111
Run Total
00:23:49
Pace
5:57 /km
Workout Total
36:18
Workout Ratio
56.2%
TRY Zone
00:04:36
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:56 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:04:02 |
| Running 4 | 00:03:03 |
| Sled Push | 00:03:08 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:37 |
| Running 7 | 00:03:13 |
| Lunges | 00:05:21 |
| Running 8 | 00:03:05 |
| Burpees | 00:07:28 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:23:49 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:04:36 |