Leighann Delaney
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:04:19
- Overall Rank
- 124 of 381
- Rank (AG)
- 28 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 140004
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:21:34
Pace
5:24 /km
Workout Total
37:53
Workout Ratio
58.9%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:05:12 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:04:06 |
| Running 4 | 00:02:52 |
| Sled Push | 00:02:50 |
| Running 5 | 00:02:53 |
| Sled Pull | 00:05:44 |
| Running 6 | 00:02:51 |
| Rowing | 00:06:09 |
| Running 7 | 00:02:37 |
| Lunges | 00:04:43 |
| Running 8 | 00:02:33 |
| Burpees | 00:07:18 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:34 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:04:57 |