Carly Killen
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:04:18
- Overall Rank
- 123 of 381
- Rank (AG)
- 27 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 121023
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:25:22
Pace
6:21 /km
Workout Total
33:38
Workout Ratio
52.3%
TRY Zone
00:05:23
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:05:06 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:03:25 |
| Sled Push | 00:02:02 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:20 |
| Lunges | 00:04:51 |
| Running 8 | 00:03:06 |
| Burpees | 00:06:23 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:25:22 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:05:23 |