Ciara Tuohy
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:04:14
- Overall Rank
- 121 of 381
- Rank (AG)
- 29 of 77
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 141001
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:26:02
Pace
6:31 /km
Workout Total
33:08
Workout Ratio
51.6%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:05:07 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:03:20 |
| Sled Push | 00:02:03 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:03:24 |
| Rowing | 00:05:11 |
| Running 7 | 00:03:30 |
| Lunges | 00:04:05 |
| Running 8 | 00:03:19 |
| Burpees | 00:07:16 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:02 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:05:07 |