Katherine Campion
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:03:55
- Overall Rank
- 117 of 381
- Rank (AG)
- 5 of 24
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 113002
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 42
Run Total
00:23:15
Pace
5:49 /km
Workout Total
34:52
Workout Ratio
54.6%
TRY Zone
00:05:52
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:05:03 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:03:51 |
| Running 4 | 00:03:04 |
| Sled Push | 00:02:12 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:04:44 |
| Running 6 | 00:03:01 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:05 |
| Lunges | 00:05:08 |
| Running 8 | 00:02:50 |
| Burpees | 00:06:33 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:15 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:05:52 |