Tryka Stats

Trina Flynn

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
01:03:48
Overall Rank
114 of 381
Rank (AG)
1 of 9
Age Group
55 - 59
Gender
Women
Bib
120022
Gym Affiliate
League Points
82
Run Total
00:23:55
Pace
5:59 /km
Workout Total
34:55
Workout Ratio
54.7%
TRY Zone
00:05:01
SplitTime
Running 100:01:54
SkiErg00:05:00
Running 200:02:51
KB Farmers Carry00:01:35
Running 300:03:03
Ramfit Thrusters00:04:19
Running 400:03:07
Sled Push00:02:16
Running 500:03:15
Sled Pull00:03:53
Running 600:03:17
Rowing00:05:29
Running 700:03:12
Lunges00:04:52
Running 800:03:06
Burpees00:07:31
Running Finish Sprint00:00:13
Run Total00:23:55
Best Run Lap00:01:54
TRY Zone Total00:05:01