Ciara Loftus
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:03:40
- Overall Rank
- 111 of 381
- Rank (AG)
- 20 of 42
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 122033
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:23:36
Pace
5:54 /km
Workout Total
34:33
Workout Ratio
54.3%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:01 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:03:11 |
| Sled Push | 00:02:15 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:05:05 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:51 |
| Running 7 | 00:03:06 |
| Lunges | 00:05:08 |
| Running 8 | 00:03:02 |
| Burpees | 00:05:41 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:23:36 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:05:35 |