Tryka Stats

Rute Lemes

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
01:03:28
Overall Rank
109 of 381
Rank (AG)
26 of 77
Age Group
35 - 39
Gender
Women
Bib
121027
Gym Affiliate
League Points
42
Run Total
00:25:30
Pace
6:23 /km
Workout Total
33:03
Workout Ratio
52.1%
TRY Zone
00:05:00
SplitTime
Running 100:03:19
SkiErg00:05:13
Running 200:02:54
KB Farmers Carry00:01:38
Running 300:02:57
Ramfit Thrusters00:03:29
Running 400:03:14
Sled Push00:02:35
Running 500:03:21
Sled Pull00:04:02
Running 600:03:15
Rowing00:05:55
Running 700:03:12
Lunges00:04:46
Running 800:03:08
Burpees00:05:25
Running Finish Sprint00:00:15
Run Total00:25:30
Best Run Lap00:02:54
TRY Zone Total00:05:00