Rachael Gallivan
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:02:09
- Overall Rank
- 100 of 381
- Rank (AG)
- 22 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 120027
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:23:06
Pace
5:47 /km
Workout Total
32:12
Workout Ratio
51.8%
TRY Zone
00:06:56
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:05:16 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:02:55 |
| Sled Push | 00:02:25 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:03:07 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:08 |
| Lunges | 00:04:52 |
| Running 8 | 00:02:51 |
| Burpees | 00:06:21 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:06 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:06:56 |