Claire Sheehan
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:02:08
- Overall Rank
- 99 of 381
- Rank (AG)
- 14 of 58
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 112007
- Gym Affiliate
- Kirwans health and exercise
- League Points
- 43
Run Total
00:24:55
Pace
6:14 /km
Workout Total
32:43
Workout Ratio
52.7%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:03:45 |
| SkiErg | 00:05:12 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:04:41 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:59 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:03:04 |
| Rowing | 00:05:17 |
| Running 7 | 00:02:59 |
| Lunges | 00:04:08 |
| Running 8 | 00:02:52 |
| Burpees | 00:05:44 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:55 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:04:34 |