Emily Glynn
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:01:51
- Overall Rank
- 95 of 381
- Rank (AG)
- 20 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 140015
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:24:17
Pace
6:04 /km
Workout Total
33:01
Workout Ratio
53.4%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:11 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:56 |
| Running 4 | 00:03:13 |
| Sled Push | 00:02:07 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:04:46 |
| Running 6 | 00:03:16 |
| Rowing | 00:05:43 |
| Running 7 | 00:03:13 |
| Lunges | 00:04:34 |
| Running 8 | 00:02:57 |
| Burpees | 00:04:57 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:17 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:04:37 |