Donna Mcgarry
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:01:44
- Overall Rank
- 92 of 381
- Rank (AG)
- 19 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 122014
- Gym Affiliate
- Definition Fitness 360
- League Points
- 44
Run Total
00:22:29
Pace
5:37 /km
Workout Total
33:40
Workout Ratio
54.5%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:05:22 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:02:47 |
| Sled Push | 00:02:10 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:02:52 |
| Rowing | 00:05:55 |
| Running 7 | 00:02:53 |
| Lunges | 00:05:32 |
| Running 8 | 00:02:53 |
| Burpees | 00:06:14 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:22:29 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:05:39 |