Annmarie Gilliland
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:01:31
- Overall Rank
- 89 of 381
- Rank (AG)
- 21 of 77
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 110020
- Gym Affiliate
- Endure Training Facility
- League Points
- 44
Run Total
00:22:40
Pace
5:40 /km
Workout Total
34:35
Workout Ratio
56.2%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:15 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:04:08 |
| Running 4 | 00:03:03 |
| Sled Push | 00:03:00 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:05:54 |
| Running 6 | 00:02:57 |
| Rowing | 00:05:17 |
| Running 7 | 00:02:59 |
| Lunges | 00:04:12 |
| Running 8 | 00:02:51 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:40 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:04:20 |