Rebecca Nugent
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:01:08
- Overall Rank
- 88 of 381
- Rank (AG)
- 8 of 31
- Age Group
- 16-24
- Gender
- Women
- Bib
- 112029
- Gym Affiliate
- Back 2 Basics
- League Points
- 44
Run Total
00:23:21
Pace
5:50 /km
Workout Total
33:18
Workout Ratio
54.5%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:05:01 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:04:57 |
| Running 4 | 00:03:08 |
| Sled Push | 00:02:32 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:04:26 |
| Running 6 | 00:03:07 |
| Rowing | 00:05:19 |
| Running 7 | 00:02:51 |
| Lunges | 00:04:09 |
| Running 8 | 00:02:51 |
| Burpees | 00:04:51 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:21 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:04:33 |