Martha Wilson
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:01:03
- Overall Rank
- 86 of 381
- Rank (AG)
- 16 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 105028
- Gym Affiliate
- Cat Jemmy Nutrition & Fitness
- League Points
- 44
Run Total
00:23:59
Pace
6:00 /km
Workout Total
29:55
Workout Ratio
49.0%
TRY Zone
00:07:15
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:11 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:03:05 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:03:04 |
| Rowing | 00:05:53 |
| Running 7 | 00:03:07 |
| Lunges | 00:04:17 |
| Running 8 | 00:02:51 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:23:59 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:07:15 |