Ella Giglione
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:00:59
- Overall Rank
- 85 of 381
- Rank (AG)
- 7 of 31
- Age Group
- 16-24
- Gender
- Women
- Bib
- 140014
- Gym Affiliate
- —
- League Points
- 65
Run Total
00:22:59
Pace
5:45 /km
Workout Total
33:56
Workout Ratio
55.6%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:01:46 |
| SkiErg | 00:05:02 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:03:56 |
| Running 4 | 00:03:26 |
| Sled Push | 00:03:10 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:05:51 |
| Running 6 | 00:03:41 |
| Rowing | 00:05:35 |
| Running 7 | 00:02:47 |
| Lunges | 00:03:39 |
| Running 8 | 00:02:38 |
| Burpees | 00:04:43 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:22:59 |
| Best Run Lap | 00:01:46 |
| TRY Zone Total | 00:04:08 |