Jaclyn Uchida Cook
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:00:49
- Overall Rank
- 81 of 381
- Rank (AG)
- 18 of 77
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 105030
- Gym Affiliate
- CD Fitness
- League Points
- 45
Run Total
00:23:53
Pace
5:58 /km
Workout Total
32:19
Workout Ratio
53.1%
TRY Zone
00:04:41
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:05:28 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:03:07 |
| Sled Push | 00:02:07 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:04:37 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:37 |
| Running 7 | 00:03:13 |
| Lunges | 00:04:11 |
| Running 8 | 00:02:58 |
| Burpees | 00:05:02 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:23:53 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:04:41 |