Tryka Stats

Sinead Kingston

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
01:00:17
Overall Rank
75 of 381
Rank (AG)
16 of 77
Age Group
35 - 39
Gender
Women
Bib
122019
Gym Affiliate
HIIT fitness
League Points
45
Run Total
00:21:33
Pace
5:23 /km
Workout Total
33:45
Workout Ratio
56.0%
TRY Zone
00:05:05
SplitTime
Running 100:02:00
SkiErg00:05:32
Running 200:02:31
KB Farmers Carry00:01:46
Running 300:02:40
Ramfit Thrusters00:02:49
Running 400:02:46
Sled Push00:02:24
Running 500:02:56
Sled Pull00:04:57
Running 600:02:50
Rowing00:05:27
Running 700:02:47
Lunges00:04:25
Running 800:02:49
Burpees00:06:25
Running Finish Sprint00:00:18
Run Total00:21:33
Best Run Lap00:02:00
TRY Zone Total00:05:05