Caoilinn Carney
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:59:45
- Overall Rank
- 66 of 381
- Rank (AG)
- 12 of 77
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 134023
- Gym Affiliate
- FIREFIT
- League Points
- 46
Run Total
00:22:03
Pace
5:31 /km
Workout Total
33:10
Workout Ratio
55.5%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:01:51 |
| SkiErg | 00:05:05 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:38 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:02:57 |
| Sled Push | 00:02:45 |
| Running 5 | 00:02:52 |
| Sled Pull | 00:04:38 |
| Running 6 | 00:03:04 |
| Rowing | 00:05:29 |
| Running 7 | 00:03:06 |
| Lunges | 00:04:11 |
| Running 8 | 00:02:48 |
| Burpees | 00:05:54 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:03 |
| Best Run Lap | 00:01:51 |
| TRY Zone Total | 00:04:38 |