Justyna Talik
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:57:56
- Overall Rank
- 54 of 381
- Rank (AG)
- 9 of 58
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 112023
- Gym Affiliate
- Movestrong Training
- League Points
- 48
Run Total
00:21:55
Pace
5:29 /km
Workout Total
29:56
Workout Ratio
51.7%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:01:49 |
| SkiErg | 00:04:50 |
| Running 2 | 00:02:37 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:01 |
| Sled Push | 00:02:10 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:02:46 |
| Rowing | 00:05:08 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:39 |
| Running 8 | 00:02:40 |
| Burpees | 00:05:38 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:55 |
| Best Run Lap | 00:01:49 |
| TRY Zone Total | 00:06:09 |