Tryka Stats

Justyna Talik

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
00:57:56
Overall Rank
54 of 381
Rank (AG)
9 of 58
Age Group
45 - 49
Gender
Women
Bib
112023
Gym Affiliate
Movestrong Training
League Points
48
Run Total
00:21:55
Pace
5:29 /km
Workout Total
29:56
Workout Ratio
51.7%
TRY Zone
00:06:09
SplitTime
Running 100:01:49
SkiErg00:04:50
Running 200:02:37
KB Farmers Carry00:01:27
Running 300:02:44
Ramfit Thrusters00:03:04
Running 400:03:01
Sled Push00:02:10
Running 500:03:06
Sled Pull00:04:00
Running 600:02:46
Rowing00:05:08
Running 700:03:05
Lunges00:03:39
Running 800:02:40
Burpees00:05:38
Running Finish Sprint00:00:11
Run Total00:21:55
Best Run Lap00:01:49
TRY Zone Total00:06:09