Claire Conlon
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:57:43
- Overall Rank
- 52 of 381
- Rank (AG)
- 12 of 42
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 115019
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:22:36
Pace
5:39 /km
Workout Total
31:12
Workout Ratio
54.1%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:05:20 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:02:52 |
| Sled Push | 00:01:57 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:04:22 |
| Running 6 | 00:02:55 |
| Rowing | 00:05:29 |
| Running 7 | 00:02:55 |
| Lunges | 00:03:38 |
| Running 8 | 00:03:01 |
| Burpees | 00:05:49 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:36 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:04:00 |