Michelle Maloney
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:57:39
- Overall Rank
- 50 of 381
- Rank (AG)
- 8 of 58
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 110029
- Gym Affiliate
- FITHIIT GYM
- League Points
- 48
Run Total
00:19:38
Pace
4:55 /km
Workout Total
32:55
Workout Ratio
57.1%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:05:20 |
| Running 2 | 00:02:31 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:30 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:02:37 |
| Sled Push | 00:02:29 |
| Running 5 | 00:02:33 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:02:30 |
| Rowing | 00:05:34 |
| Running 7 | 00:02:35 |
| Lunges | 00:04:17 |
| Running 8 | 00:02:21 |
| Burpees | 00:06:20 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:19:38 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:05:12 |