Margaret Sims
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:57:24
- Overall Rank
- 48 of 381
- Rank (AG)
- 8 of 77
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 113017
- Gym Affiliate
- Strive fitness
- League Points
- 58
Run Total
00:22:59
Pace
5:45 /km
Workout Total
30:24
Workout Ratio
53.0%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:56 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:02:56 |
| Rowing | 00:05:07 |
| Running 7 | 00:02:54 |
| Lunges | 00:03:54 |
| Running 8 | 00:02:53 |
| Burpees | 00:05:47 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:59 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:04:06 |