Sorcha Burke
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:57:19
- Overall Rank
- 46 of 381
- Rank (AG)
- 11 of 42
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 115001
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:20:07
Pace
5:02 /km
Workout Total
33:29
Workout Ratio
58.4%
TRY Zone
00:03:47
| Split | Time |
|---|---|
| Running 1 | 00:01:51 |
| SkiErg | 00:04:55 |
| Running 2 | 00:02:24 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:02:34 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:02:47 |
| Sled Push | 00:02:59 |
| Running 5 | 00:02:39 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:02:34 |
| Rowing | 00:05:27 |
| Running 7 | 00:02:48 |
| Lunges | 00:05:08 |
| Running 8 | 00:02:22 |
| Burpees | 00:05:05 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:20:07 |
| Best Run Lap | 00:01:51 |
| TRY Zone Total | 00:03:47 |