Mairead Henry
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:57:19
- Overall Rank
- 44 of 381
- Rank (AG)
- 6 of 58
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 113031
- Gym Affiliate
- Total Body Nutrition Gym (TBN GYM)
- League Points
- 48
Run Total
00:21:21
Pace
5:20 /km
Workout Total
30:49
Workout Ratio
53.8%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:01:46 |
| SkiErg | 00:05:24 |
| Running 2 | 00:02:31 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:02:41 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:02:53 |
| Sled Push | 00:02:06 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:02:49 |
| Rowing | 00:05:21 |
| Running 7 | 00:02:53 |
| Lunges | 00:04:08 |
| Running 8 | 00:02:41 |
| Burpees | 00:04:54 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:21:21 |
| Best Run Lap | 00:01:46 |
| TRY Zone Total | 00:05:12 |