Lynn Devoy
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:57:13
- Overall Rank
- 42 of 381
- Rank (AG)
- 7 of 77
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 134024
- Gym Affiliate
- Fitt Gym
- League Points
- 98
Run Total
00:21:59
Pace
5:30 /km
Workout Total
30:06
Workout Ratio
52.6%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:05:00 |
| Running 2 | 00:02:42 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:45 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:06 |
| Sled Push | 00:02:40 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:02:56 |
| Rowing | 00:05:37 |
| Running 7 | 00:02:49 |
| Lunges | 00:03:35 |
| Running 8 | 00:02:44 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:59 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:05:12 |