Rachel Bolton Kearney
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:57:10
- Overall Rank
- 41 of 381
- Rank (AG)
- 3 of 24
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 114024
- Gym Affiliate
- —
- League Points
- 78
Run Total
00:21:58
Pace
5:30 /km
Workout Total
31:04
Workout Ratio
54.3%
TRY Zone
00:04:14
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:05:16 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:45 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:02:54 |
| Sled Push | 00:01:57 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:04:28 |
| Running 6 | 00:02:53 |
| Rowing | 00:05:15 |
| Running 7 | 00:02:57 |
| Lunges | 00:04:32 |
| Running 8 | 00:02:46 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:21:58 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:04:14 |