Megan Newlands
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:57:04
- Overall Rank
- 40 of 381
- Rank (AG)
- 10 of 42
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 105009
- Gym Affiliate
- ABC Gym
- League Points
- 58
Run Total
00:23:11
Pace
5:48 /km
Workout Total
28:57
Workout Ratio
50.7%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:56 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:01 |
| Sled Push | 00:02:17 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:03:05 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:59 |
| Running 8 | 00:02:53 |
| Burpees | 00:03:53 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:11 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:05:00 |