Marie Conneely
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:56:59
- Overall Rank
- 38 of 381
- Rank (AG)
- 8 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 110010
- Gym Affiliate
- EC Fitness
- League Points
- 49
Run Total
00:22:10
Pace
5:33 /km
Workout Total
30:03
Workout Ratio
52.7%
TRY Zone
00:04:50
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:02:53 |
| Sled Push | 00:01:47 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:02:57 |
| Rowing | 00:05:00 |
| Running 7 | 00:02:55 |
| Lunges | 00:04:04 |
| Running 8 | 00:02:51 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:22:10 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:04:50 |