Veronica Whelan
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:56:58
- Overall Rank
- 37 of 381
- Rank (AG)
- 5 of 58
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 113029
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 49
Run Total
00:22:04
Pace
5:31 /km
Workout Total
30:45
Workout Ratio
54.0%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:05:09 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:02:58 |
| Sled Push | 00:02:18 |
| Running 5 | 00:02:52 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:02:55 |
| Rowing | 00:05:22 |
| Running 7 | 00:02:57 |
| Lunges | 00:04:37 |
| Running 8 | 00:02:46 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:04 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:04:11 |