Mags Falsey
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:56:54
- Overall Rank
- 36 of 381
- Rank (AG)
- 7 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 120033
- Gym Affiliate
- Kfitt athletic
- League Points
- 49
Run Total
00:19:07
Pace
4:47 /km
Workout Total
33:37
Workout Ratio
59.1%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:01:47 |
| SkiErg | 00:04:59 |
| Running 2 | 00:02:30 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:02:31 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:02:30 |
| Sled Push | 00:02:48 |
| Running 5 | 00:02:27 |
| Sled Pull | 00:05:06 |
| Running 6 | 00:02:28 |
| Rowing | 00:06:03 |
| Running 7 | 00:02:29 |
| Lunges | 00:03:44 |
| Running 8 | 00:02:19 |
| Burpees | 00:05:44 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:19:07 |
| Best Run Lap | 00:01:47 |
| TRY Zone Total | 00:04:15 |