Kirsty Kelly
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:56:48
- Overall Rank
- 34 of 381
- Rank (AG)
- 9 of 42
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 113027
- Gym Affiliate
- The PT box
- League Points
- 49
Run Total
00:22:16
Pace
5:34 /km
Workout Total
29:25
Workout Ratio
51.8%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:05:16 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:02:56 |
| Sled Push | 00:01:55 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:02:59 |
| Rowing | 00:05:41 |
| Running 7 | 00:02:53 |
| Lunges | 00:04:32 |
| Running 8 | 00:02:43 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:16 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:05:11 |