Sarah Murtagh
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:56:37
- Overall Rank
- 33 of 381
- Rank (AG)
- 5 of 44
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 123033
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:21:05
Pace
5:16 /km
Workout Total
30:16
Workout Ratio
53.5%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:42 |
| Running 2 | 00:02:39 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:02:43 |
| Sled Push | 00:01:56 |
| Running 5 | 00:02:50 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:02:45 |
| Rowing | 00:05:09 |
| Running 7 | 00:02:46 |
| Lunges | 00:03:18 |
| Running 8 | 00:02:37 |
| Burpees | 00:07:14 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:05 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:05:19 |