Carol Bergin
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:56:05
- Overall Rank
- 28 of 381
- Rank (AG)
- 4 of 77
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 114021
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:22:13
Pace
5:33 /km
Workout Total
29:48
Workout Ratio
53.1%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:01:42 |
| SkiErg | 00:04:46 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:02:55 |
| Sled Push | 00:01:58 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:03:00 |
| Rowing | 00:05:06 |
| Running 7 | 00:03:02 |
| Lunges | 00:04:33 |
| Running 8 | 00:02:54 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:13 |
| Best Run Lap | 00:01:42 |
| TRY Zone Total | 00:04:08 |