Orlaíth Gavigan
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:55:57
- Overall Rank
- 27 of 381
- Rank (AG)
- 8 of 42
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 111002
- Gym Affiliate
- FLYEFIT
- League Points
- 50
Run Total
00:22:20
Pace
5:35 /km
Workout Total
29:46
Workout Ratio
53.2%
TRY Zone
00:03:54
| Split | Time |
|---|---|
| Running 1 | 00:01:42 |
| SkiErg | 00:05:14 |
| Running 2 | 00:02:30 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:02:51 |
| Sled Push | 00:02:41 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:02:28 |
| Rowing | 00:05:35 |
| Running 7 | 00:02:44 |
| Lunges | 00:03:41 |
| Running 8 | 00:02:39 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:20 |
| Best Run Lap | 00:01:42 |
| TRY Zone Total | 00:03:54 |