Cora Bennett
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:53:53
- Overall Rank
- 19 of 381
- Rank (AG)
- 5 of 88
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 135024
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:19:18
Pace
4:50 /km
Workout Total
30:53
Workout Ratio
57.3%
TRY Zone
00:03:47
| Split | Time |
|---|---|
| Running 1 | 00:01:49 |
| SkiErg | 00:05:17 |
| Running 2 | 00:02:22 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:02:28 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:02:31 |
| Sled Push | 00:01:57 |
| Running 5 | 00:02:33 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:02:35 |
| Rowing | 00:05:22 |
| Running 7 | 00:02:31 |
| Lunges | 00:04:11 |
| Running 8 | 00:02:21 |
| Burpees | 00:05:33 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:19:18 |
| Best Run Lap | 00:01:49 |
| TRY Zone Total | 00:03:47 |