Hazel Keane
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:53:41
- Overall Rank
- 18 of 381
- Rank (AG)
- 1 of 58
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 121016
- Gym Affiliate
- —
- League Points
- 102
Run Total
00:18:57
Pace
4:44 /km
Workout Total
31:10
Workout Ratio
58.1%
TRY Zone
00:03:41
| Split | Time |
|---|---|
| Running 1 | 00:01:44 |
| SkiErg | 00:05:02 |
| Running 2 | 00:02:21 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:02:28 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:02:31 |
| Sled Push | 00:01:41 |
| Running 5 | 00:02:36 |
| Sled Pull | 00:06:58 |
| Running 6 | 00:02:26 |
| Rowing | 00:05:10 |
| Running 7 | 00:02:27 |
| Lunges | 00:03:38 |
| Running 8 | 00:02:16 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:18:57 |
| Best Run Lap | 00:01:44 |
| TRY Zone Total | 00:03:41 |