Donna Dunne
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:50:53
- Overall Rank
- 7 of 381
- Rank (AG)
- 1 of 77
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 112017
- Gym Affiliate
- MD FITNESS
- League Points
- 95
Run Total
00:18:35
Pace
4:39 /km
Workout Total
28:11
Workout Ratio
55.4%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:01:35 |
| SkiErg | 00:04:31 |
| Running 2 | 00:02:22 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:24 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:02:26 |
| Sled Push | 00:01:55 |
| Running 5 | 00:02:31 |
| Sled Pull | 00:04:13 |
| Running 6 | 00:02:29 |
| Rowing | 00:04:57 |
| Running 7 | 00:02:29 |
| Lunges | 00:04:02 |
| Running 8 | 00:02:12 |
| Burpees | 00:04:21 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:18:35 |
| Best Run Lap | 00:01:35 |
| TRY Zone Total | 00:04:11 |